Depending on where you live and your unique needs, there are various organizations ready to offer support. Whether you’re seeking guidance on sexual orientation, gender identity, experiencing a hate crime, or just need to feel connected, the following organizations are available to help:

Australia

• The eSafety Commissioner: Australia’s independent online safety regulator and educator. Provides advice on online safety including online dating, safety planning, and tech-based family, domestic and sexual violence. Visit eSafety.gov.au for more information and to report online abuse.
• Beyond Blue
• Rainbow Sexual, Domestic and Family Violence Helpline
• 1800RESPECT
• ACON
• QLife
• 13YARN

Bulgaria

• Single Step

Canada

• Trans Lifeline

Colombia

• Sergio Urrego Foundation

Ecuador

• SALVAS Ecuador

Greece

• 11528-ΔΙΠΛΑ ΣΟΥ

Hong Kong

• Samaritans Hong Kong

India

• iCALL Psychosocial Helpline

Ireland

• We-Consent Resource Hub

Malta

• Rainbow Support Service

Mongolia

• LGBT Centre Mongolia

Singapore

• Brave Helpline
• Oogachaga
• Samaritans of Singapore

South Korea

• Chingusai

Sweden

• RFSL & RFSL Ungdom Support Operations

Taiwan

• Taiwan Tongzhi Hotline Association

Uganda

• Spectrum Uganda Helpline

United Kingdom

• MindOut LGBTQ Mental Health Service
• Switchboard LGBT+ Helpline

United States

• 988 Suicide & Crisis Lifeline: Dial 988 for suicide prevention and crisis services. 988 FAQ
• Love is Respect Hotline: Supports those who have experienced sexual assault or are in an abusive relationship.
• The Network/ La Red: Offers support in English and Spanish for LGBTQ, poly, and kink/BDSM survivors.
• Anti-Violence Project
• The Marsha P. Johnson Institute
• MentalHealth.gov
• National Alliance on Mental Illness HelpLine
• National Suicide Prevention Lifeline
• Substance Abuse and Mental Health Services Administration National Helpline
• Trans Lifeline: Run by and for trans and non-binary people.
• Trevor Project: Helpline for LGBTQ young people.

These resources are designed to provide the specific help you need, ensuring you never have to feel alone.